Yoga & Play is Coming to Cross River

A New Spring Program for Your Little Yogi

By Karen S. Savir, Macaroni Kid Westchester North August 27, 2018

A Toddler Yoga & Play program hosted by your very own publisher is coming to Cross River!

Did you know that toddler yoga has been proven to reduce tantrums, anxieties, help with a better night sleep (or naps) and overall happiness for both children and their caregivers?

In addition to being your Macaroni Kid Westchester North Publisher, an event planner and a mama who loves the arts, fitness and nutrition,  I am also a Certified Toddler Yoga Instructor who has taught over 100 kids in Westchester, Fairfield and Putnam Counties.

This program is for kids ages 1 – 4 where caregivers do not necessarily need to participate,  however are required to stay at the Lounge Area.  A mat or a towel is optional since the entire studio is covered in padded mats, however comfortable clothing is required for all the downward dog, topsy turvy and star poses that your child will master in no time! 

In addition to yoga, there will be plenty of time for creative play, storytime, circle time and so much more!

Registration is required and space is limited so please sign up before you can finish saying the word "Om".

This is a great opportunity for all children and caregivers to socialize in a welcoming and comfortable environment.

Dates: Mondays 04/08, 04/15, 04/22, 04/29, 05/06

Time: 10:00 am - 11:00 am  or 9:00 am - 10:00 am  (please choose 1 time slot)

Program Fee: $120.00/child or $150.00/family and a free Yoga & Mindfulness book 

Yoga & Play is located at Kempo Academy of Cross River,  20 North Salem Road, Cross River, NY

Outside food and beverages are allowed

Please note, this is not a drop in and registration is required!  To register, please contact  Karen: